https://www.itsallokay.uk/blog daily 0.75 2021-09-25 https://www.itsallokay.uk/blog/breathe monthly 0.5 2021-09-22 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/614af0f797fb1e517c5059ed/1632301314479/Ocean+Breath Blog & Resources - Ocean breath for calm kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.itsallokay.uk/home daily 1.0 2021-09-30 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/6148534d583ec359397d74af/1632214197266/Schools+%289%29.png Home - Hello there! MY NAME IS KAY GODDARD, FOUNDER OF ‘IT’S ALL OKAY’ I help people like you feel the best possible version of yourself. Relaxed and calm with an inner smile. Explore how I can help you. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/614307767eead06e6b16ec4d/1632477339975/Kay+Goddard+Landscape+Web+Graphics+%284%29-min.png Home - Feel Supported We live in a beautiful world full of possibilities, but we can all feel overwhelmed and struggle at times. I’m here to help lift that burden and guide you on your path to feeling happy and fulfilled. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61485241934103148a5bf32e/1632477352539/Kay+Goddard+Portrait+Web+Graphics+%284%29.png Home - Hey, I’m Kay! I’ve been a primary school teacher for over 30 years and love helping kids and their families to feel relaxed and happy. I teach yoga & meditation in schools too and often work with special needs children and their families. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61291d562e043e0b25d546fb/1632214696736/4.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61291d08cd606536454157a8/1630084370186/2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61292466f3e4533cf8ee061a/1630086250345/1.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/612a5391a3377b314387dd48/1630163896208/Schools+%286%29.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.itsallokay.uk/adults daily 0.75 2021-09-30 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61488c48e91659385ca29a42/1632300684056/kay-goddard-WEBSITE-007.jpg Adults - One-to-one sessions 1 Hour Session £45-60 Specific price on request, depending on requirements. (Sessions typically last 60 mins) https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61488cc7d3dd112b392c3eb3/1632215244239/kay-goddard-WEBSITE-008.jpg Adults - Half Day Relax & Restore Half Day £200 A relaxing session of yoga, breathwork and guided meditation, tailored exactly to your needs. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61488dfec0ae376b8e5a1085/1632216477520/Screenshot+2021-09-20+at+13.38.06-min+%281%29.png Adults - Full Day Deep Dive into Relaxation Full Day £350 A beautiful chance to really relax and enjoy the healing power of yoga, breathwork and meditation. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61488f078295833a6ca77dc8/1632216553052/Screenshot+2021-09-14+at+14.50.59-min.png Adults - Families Hourly rate: £45-60 Need support juggling a busy life? Or want to spend more quality time together with your loved ones? Yoga is a beautiful way to connect together. Specific price on request, depending on requirements. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/614343428b2ce51b22e4ecd9/1632303253409/Kay+Facebook+Profile+Pic.jpg Adults - “Kay lives her truth and teaches with such an authentic touch” Non-judgemental in approach, Kay’s classes are a delicious blend of synchronised breath with movement, relaxation & meditation. A beautiful yoga teacher with well-structured classes & kind eyes. — KAY MANBY https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61434c0cf9d2052b55fbf1d5/1631800343610/Kay+Facebook+Profile+Pic+%282%29.png Adults - “Gentle, calm & wise” I have experienced Kay’s yoga both in a class and on a one-to-one basis, she is an extremely experienced teacher with an expert eye for alignment. She was mindful of my shoulder injury and her suggested exercises alleviated and improved it. Kay is calm, gentle and wise - the music, soothing relaxation and blankets are just great! — MICHELLE FINDER https://www.itsallokay.uk/aboutkay daily 0.75 2021-09-22 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61431129acb5bb53225016e5/1632215447555/kay-goddard-WEBSITE-020.jpg About Kay - How it began for me I began to share yoga with children in my class, before branching out to others in the school community, including teachers. I found children absorbed it quickly; using the tools they were taught, whenever they felt anxious. https://www.itsallokay.uk/schools daily 0.75 2021-09-22 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/6140ae9646e25375010fe1ed/1631628959632/Untitled+design+%2818%29.jpg Schools https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61439549359d867d3768297f/1631819085111/Untitled+design+%2816%29.jpg Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/6141d42b4bc39b67280ff5a4/1631704116671/Kay+Rainbow.png Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61434926c51b5d37bd160461/1631799603719/Kay+Facebook+Profile+Pic+%281%29.png Schools - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.itsallokay.uk/kids daily 0.75 2021-09-22 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61488970a6faee5c8fe75ff1/1632921377151/kay-goddard-WEBSITE-003.jpg Kids - One to One Sessions £45 for 60 mins Personalised sessions bespoke to your child’s needs. Sessions take place in my light filled home in Boston Spa. I can also travel to your location. (I charge mileage to come to you and generally stick within a 5 mile radius of Boston Spa, but let’s chat!) https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/6149cbf1c2bd126c97223f13/1632226369496/Kids+Yoga+Club+with+Kay+Goddard Kids - Yoga Club £45 for 60 mins Are you considering setting up a weekly Yoga club in a private setting such as a private pre-school or nursery? I’d love to work with you. They’re always a popular activity for kids, fun and nurturing. *Specific price on request, depending on requirements. https://www.itsallokay.uk/contact daily 0.75 2021-09-22 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/614340a63cb0870f3105a021/1631797431133/kay-goddard-WEBSITE-006.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/61487c372581ff344fe5dbe5/1632140356915/Kay+Goddard+Portrait+Web+Graphics+%287%29.png Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.itsallokay.uk/whatido daily 0.75 2021-09-22 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/614351d5f0fbcb56ed87681f/1632215022445/kay-goddard-WEBSITE-016.jpg Services - Kids Teaching kids yoga in a fun and engaging way, so they learn to regulate emotions & feel worry-free. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/614352047c5fd77a3925cb28/1632215057073/kay-goddard-WEBSITE-007.jpg Services - Adults One-to-one yoga & mindfulness sessions to create a calmer, healthier and happier life for yourself. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/6143526a1ca825300d2b7feb/1632215084169/Untitled+design+%2820%29.jpg Services - Schools A half or full day of yoga and mindfulness programmes & activities taught in a school or learning setting. https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/6143523a4a61ae7560b13a9b/1632215071291/kay-goddard-WEBSITE-012.jpg Services - Families Yoga for the whole family as well as one to one support for children with special needs and their parents. https://www.itsallokay.uk/404-error daily 0.75 2021-09-21 https://www.itsallokay.uk/privacy-notice daily 0.75 2021-09-22 https://www.itsallokay.uk/tcs daily 0.75 2021-09-22 https://www.itsallokay.uk/test daily 0.75 2021-09-29 https://static1.squarespace.com/static/6128aee900201f059b3e5368/t/615466b8208cc02a6ea3e34e/1632921331764/kay-goddard-WEBSITE-014.jpg Test - Make it stand out Whatever it is, the way you tell your story online can make all the difference.